Quinoa with Peas and Herbs

Satisfying Side or Vegetarian Main course

I am not a huge fan of quinoa. There, I’ve said it. However, when I came across this recipe in 2011, it changed my mind. Don’t misunderstand, quinoa still is not my favorite grain. But when I prepare it this way, I happily gobble it down. I eat it with grilled meat or fish as a side or with a salad for a main course.

What is Quinoa?

Quinoa has become pretty ubiquitous and is often seen in Buddha Bowls and in veggie-centric meals. This “Ancient” grain originated in the Andes Mountains of Bolivia, Argentina and Peru. It is high in protein, dietary fiber, Vitamin B and dietary minerals. And because it is also gluten-free, it is well-tolerated by almost everyone. Quinoa comes in different color varieties, but white quinoa is best with this recipe.

Vegetarian or Vegan

While I use plain yogurt or sour cream, you can veganize by simply using a non-dairy sour cream. The peas, Dijon mustard, herbs and tartness of the lemon juice make this grain into a zippy and bright dish. In order to maximize on the bright colors of spring, the quinoa is best eaten fresh.

Recipe by Naomi Pomeroy

Yield: 4 servings as a side or 2 as a main course

Ingredients

1/2 cup quinoa, rinsed 
1/2 teaspoon and pinch salt 
2/3 cup water 
1/4 cup and 1 tablespoon olive oil 
1/3 cup yellow onion, diced**
3/4 cup snap or snow peas, ends trimmed and halved crosswise on the bias**
3/4 cup shelled peas, fresh or frozen 
2 tablespoons sour cream 
1/2 teaspoon Dijon mustard 
1 tablespoon champagne vinegar 
1 tablespoon lemon juice 
1/2 teaspoon sugar 
1/3 cup fresh mint, torn**
1/4 cup parsley, chopped**

Directions

1. Place quinoa in a small saucepan with a pinch of salt. Cover with water and bring to a boil over high heat. Reduce to a simmer and cook, covered, until tender, about 18 minutes. Remove from heat and fluff grains. Leave lid ajar, and let cool.

2. While quinoa cooks, set a medium sauté pan over medium heat. Swirl in 1 tablespoon olive oil. Add onions and cook until soft, about 5 minutes.

3. Stir in snap peas and shelled peas. Sauté for 2 minutes, or until peas turn bright green. Remove from heat.

4. Mix sour cream, mustard, vinegar, lemon juice, sugar and ½ teaspoon salt together. Whisk in ¼ cup olive oil.

5. Stir quinoa into the pea mixture and set pan back over medium heat. Cook until just warmed through and add dressing. Remove from heat.

6. Stir in mint and parsley. Adjust seasoning with lemon juice and salt, if needed.

NOTES: ** I have given the suggested amounts of onions, herbs and peas, but I generally am much more generous when I make this. I love fresh seasonings and lots of additional veggies. Remember balance when you are putting together a dish. You can always add more of something but once it is in there, it is difficult to impossible to remove.





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Chicken Thighs with Garlic and Olives and Kale Salad with Lemon Anchovy Dressing

My Addiction

I love to watch cooking shows. Not the contests – I hate those. Just good old-fashioned cooking shows with a pleasant host and accessible recipes. Sometimes I watch things on YouTube, especially if they are for Middle Eastern or Indian cooking. The two dishes that I made for dinner tonight came from Valerie Bertinelli. They are perfect for a summer evening and the prep time is minimal with no crazy techniques. If you are really not a fan of olives, you could substitute mushrooms. While you could serve this chicken dish with an accompanying grain, I served it with some crusty bread. Dessert was fresh cantaloupe melon and ripe strawberries. Okay, there were also some dark chocolate caramels.

The Perfect Pan

A few months ago, Frances and Matthew gave me a gift certificate and I used it to buy this Staub multi-use braising pan that I had my eye on. It’s just the right size for so many dishes when you are cooking for 4-6 people. Staub makes very high quality cookware that will last forever if you take care of it and I definitely recommend making the investment. However, a heavy-duty, deep cast-iron pan will also work for this recipe and the Lodge cookware is very budget friendly.

Fads

I mentioned in a previous post that I am not into food fads. So while kale is no longer the “IT” vegetable, I still love it. This kale salad is easy to make especially because it actually is better if made a couple of hours ahead. It’s a great foil for the chicken but would be good with any grilled or roasted meat or fish. While I pretty much stuck to the recipe, my version is ever so slightly less fussy to make. And because I didn’t make any grain with the chicken, my husband and I polished off what easily could have been a salad for 4 to six people! And if you think that you are not an anchovy fan, you MUST give this a try. You won’t see the anchovy as it melts into the garlic but it gives a wonderful briny flavor that you don’t get from anything else.

Recipe

For Chicken – 4-6 servings

Ingredients

6 bone-in, skin-on chicken thighs

Kosher salt and freshly ground black pepper 

1 tablespoon unsalted butter 

1 tablespoon canola or grapeseed oil 

3/4 cup dry white wine 

1/4 cup pitted kalamata olives, halved 

4 sprigs fresh thyme 

1 head garlic separated into cloves and peeled (about 10 cloves)

1 medium shallot, sliced into thin rings

Directions

Preheat the oven to 375 degrees F.

Season the chicken with 1 1/2 teaspoons salt and a few grinds of pepper. Heat the butter and oil in a large, deep cast-iron skillet over medium-high heat until hot. Add the chicken skin-side down and cook, undisturbed, until deep golden brown, about 5 minutes. Turn the chicken over and turn off the heat. Add the wine, then nestle the olives, thyme, garlic and shallot around the chicken. Return the liquid to a simmer over medium-high heat, then transfer to the oven and roast uncovered until the chicken is golden and cooked through, about 1 hour and 15 minutes. Discard the thyme.

Serve the chicken with some of the sauce, garlic cloves and olives. The garlic has become sweet and oozy with the long cooking so don’t be afraid to eat it.

For the Kale salad – best made 1 to 2 hours ahead

Ingredients

2 to 4 tablespoons pine nuts that have been lightly toasted in a dry frying pan

1 bunch purple or red kale, stems removed and torn into bite-sized pieces

1 bunch lacinato kale, stems removed and torn into bite-sized pieces

2 oil-packed anchovy fillets, minced

1 large clove garlic, minced

Juice of 1 lemon (about 2 tablespoons) 

Kosher salt and freshly ground black pepper 

1/4 cup extra-virgin olive oil 

1/3 cup grated Parmesan 

Torn fresh basil leaves, for garnish

Directions

  1. Fill a large bowl or pot with very hot tap water. Add the kale and stir for a few seconds just to slightly soften the leaves. Drain and squeeze well to dry. [If you have a salad spinner, this will make this part a snap.] If you want to get fancy, gather and stack the kale leaves on top of each other on a cutting board, roll them up and thinly slice. [This is what is known as chiffonade.]
  2. Mash the anchovy and garlic to a paste on a cutting board with the flat side of a knife. Transfer to a small bowl and add the lemon juice, 1/4 teaspoon salt and about 25 grinds of pepper. Whisk in the olive oil.
  3. Toss the kale with the Parmesan and pine nuts in a salad bowl. Add the vinaigrette to coat, tossing well to combine. Top with the basil. Taste and add more Parmesan if desired.

Fudgy Brownies with Beets and Walnuts

Food Fads

I’m not into food fads. When I like something, I like it whether it is in fashion or not. I still used olive oil and ate salmon when we were told they weren’t good for us. (Can you believe that nutritionists ever thought that?) And I still eat kale even though its fad has passed. But I am sometimes intrigued by seeing ingredients where I didn’t expect to find them.

You Added What?

Over the years I have watched The Pioneer Woman with Ree Drummond. And while I rarely would make the foods she prepares, on occasion I have tried some of her recipes. They are generally easy to follow and work out as she says they will. This recipe was called the “Hidden Secret Brownies” because of the addition of beets to the batter. When I thought about it the recipe just made sense. After all, sugar can be made from beets and they have a lovely texture and color.

I happened to have some cooked beets on hand and this seemed the perfect place to use them up. Of course, I made a couple of minor tweaks. To me, if you cook with chocolate you have to add some espresso powder to it. The espresso just brings out the depth of the chocolate without actually adding any coffee flavor. Not that I mind a good mocha when I can get it!

Ready in No Time

These brownies took no time to prepare, especially, if like me, you use prepared beets. Almost all decent grocery stores carry vacuum-sealed, roasted, peeled beets in the produce section these days. I imagine that you could also use a good canned beet that had been drained and rinsed. If you can’t find ready-to-eat beets, there will be instructions on roasting that follow the main recipe.

Recipe

Yield: 9 large brownies

Ingredients

4 ounces unsweetened baking chocolate (I use Baker’s brand for brownies rather than a more expensive brand. Let’s face it, brownies are unsnooty comfort food so don’t waste your Valrhona on this. It just doesn’t taste the same. I’ve tried it.)

2 sticks (16 Tablespoons) of unsalted butter, softened

1.5 cups of granulated sugar

3 large eggs

1 Tablespoon pure vanilla extract

8 ounces finely chopped, cooked beets

1/2 cup walnuts, chopped and lightly toasted in a dry skillet

1.25 cups all-purpose, unbleached flour

1/4 cup unsweetened, Dutch-process cocoa powder (Here I DO use Valrhona!)

1/4 teaspoon kosher or fine sea salt

1/2 teaspoon finely ground instant espresso powder

Confectioners’ sugar to serve

Directions

Preheat the oven to 350 degrees F. Spray an 8-inch square pan with a nonstick baking spray. Line the pan with parchment that hangs over two of the sides by a couple of inches. Spray the parchment

Melt the chocolate over a double boiler or in the microwave. If using a microwave, first heat the chocolate in a microwave-safe bowl for 45 seconds on high. Then give it a stir and return it to the microwave for 30 seconds on high. Any bits that haven’t completely melted will melt with a brief stir. Allow the chocolate to cool slightly.

In the bowl of a standing mixer, using the paddle attachment, cream the butter and sugar until fluffy. Beat in the eggs one at a time.

Add the vanilla, beets, walnuts and slightly warm chocolate to the mixture and mix on low speed until combined, scraping down the bowl.

Whisk the flour, cocoa powder, espresso powder and salt in a small bowl to combine. Add half of the flour mixture to the batter and mix on low speed just until combined. Scrape down the bowl and repeat with the remaining flour. DO NOT OVER MIX!

Pour the batter into the prepared pan and spread it evenly across the surface. Bake until a toothpick or cake tester inserted in the middle comes out clean. Mine took 50 minutes. Allow the brownies to cool completely in the pan. (I know, the smell will drive you crazy but you have to wait – REALLY.)

Just Add Milk

Using the ends of the parchment paper, lift the brownies from the pan. Place the brownies on a cutting board and peel back the paper. Cut into nine squares and dust with confectioners’ sugar that you put through a sieve when ready to serve.

Cat Approved

Cooking Beets

Preheat the oven to 400 degrees F. Wrap the unpeeled beets in foil and roast until soft. This takes about 40 minutes, When cool enough to handle, peel the skins off and cut them into chunks. You can chop these by hand or in a food processor. The recipe said to very finely mince them. Mine still had some texture, but that is personal taste.

Basbousa (Semolina, Coconut and Pistachio Cake

Semolina cakes soaked in a flavored sugar syrup are ubiquitous in the Middle East. Depending on the country and even the family, the proportions and flavorings will vary. Some were made with almond meal and flavored with a combination of rose water and orange blossom water. Several cakes were made without any eggs. There is no one single proper semolina cake.

The version below is a particularly rich and moist cake, with the addition of coconut and pistachio nuts. One thing that all of the Basbousa cakes have in common is that they are quite sweet – the perfect ending to a well-spiced meal.

The other night my husband and I watched about five different YouTube videos of people making their version of this delicious cake. Each one looked wonderful. I also checked out Jerusalem: A Cookbook by Yotam Ottolenghi and Sami Tamimi. However, my recipe comes from The Jewish Soul Food Cookbook From Minsk to Marrakesh by Janna Gur with a few tweaks from me.

Measuring

Normally I do not weigh my ingredients when I bake even though I know that it is a more accurate measure than using cups and teaspoons. I figure that as long as I always “mismeasure” the same way, I’ll be fine. However, since this recipe was almost certainly made by weighing things in grams and I had never made it before, I decided to weigh things out. It’s a good thing that I did, because the weight in grams seemed very off from the measurements given in cups.

If you don’t own a kitchen scale, you should. They are not terribly expensive (the one I use costs less than $10) and these days you can purchase one that takes up almost no space at all. I increasingly find having one to be useful.

When it came to liquid measure, I was less concerned about using cups so I give both measures below.

Pan Size and Serving

Pan sizes vary and what is standard in the United States may not be standard in Europe or the Middle East. The recipe called for a 40 x 25 cm. pan which is about 15 x 10-inches. A standard pan in the U.S. is 13 x 9-inches which is a bit smaller. As long as your pan is at least 3-inches deep it shouldn’t be a problem although you may have to adjust your baking time slightly.

Because the cake is soaked in a sugar syrup, you may want to serve it with a bit of unsweetened whipped cream, creme fraiche or thick yogurt. You could also serve it with a slightly tart fruit preserve to act as a counter balance to the sweetness. However, if you decide to just eat it straight, I certainly won’t tell you no!

Recipe

Yield: About 12 servings

Ingredients

For the cake

3/4 cup bland vegetable oil (180 ml.)

1.5 cups half & half (single) cream (350 ml.) [You can substitute coconut milk for a non-dairy version.]

100 grams shredded, unsweetened coconut

160 gr. unbleached, all-purpose flour

250 gr. semolina flour (or cream of wheat)

55 gr. ground pistachio nuts [I like to grind my nuts with a little of the sugar. It keeps the nuts from turning to paste.]

4 teaspoons baking powder

6 large eggs

300 gr. granulated sugar

A generous pinch of Kosher salt

For the sugar syrup

1.5 cups of water

300 gr. granulated sugar

1 scant teaspoon ground cinnamon

Directions

Preheat the oven to 350 degrees F. (180 degrees C)

Combine the vegetable oil and half & half in a large bowl. Stir in the coconut, flour, semolina, ground pistachios, salt and baking powder until well combined.

Beat the eggs and sugar in the bowl of a standing mixer fitted with the whisk attachment. Beat on high speed for 8 minutes or until the mixture is pale and fluffy.

Gently fold the egg and sugar mixture into the semolina batter. Pour the batter into a greased rectangular pan.

Bake for about 35 minutes or until the cake turns golden and a toothpick inserted un the center comes out clean. If a few crumbs adhere to the toothpick that’s perfect. [Mine took close to 50 minutes. Ovens vary and my pan was smaller and deeper.]

While the cake is baking, make the sugar syrup. Bring the water, sugar and cinnamon to a boil in a small saucepan. Lower the heat and simmer, uncovered for 15 minutes. Cool slightly.

As soon as the cake is finished baking, remove it from the oven and pour all of the syrup evenly over the warm cake.

Allow the cake to cool completely before serving. This is even better if made a day ahead. It will last in an airtight container for up to a week. Who are we kidding? It will be eaten long before.