Fig and Black Walnut Muffins

These Fig and Black Walnut Muffins may not be the most beautiful muffins, but if you love figs, these are amazing. And as if that were not enough, they are Gluten Free and high in protein.

I know that fig season is coming to an end – at least where we live – but they can still be found in our stores.

These Fig and Black Walnut Muffins have been successfully made using coconut milk, soy milk or yogurt. And while I love black walnuts, you can make these with English or red walnuts if you prefer. Sweet Hawaij (The recipe will appear after the muffin recipe.) has become my go to spice blend when baking anything where either pumpkin spice blend or cinnamon is called for.

Because these muffins are very fruit forward, they will spoil relatively quickly. But the good news is that they freeze beautifully. I only take out what I need for a day or two and always zap them in the microwave for about 14 seconds just to refresh them.

If you follow my instructions, the figs will become positively glistening and jammy. I have thought about increasing the almond flour by 1/4 cup which would result in a slightly stronger structure, but we love these as is. Let me know in the comments if you decide to go that route and how it worked out.

RECIPE

Yield: 12 muffins

INGREDIENTS

2 cups of ripe figs, cut into about 12 pieces/fig (How many figs you use will depend on the type of fig and the size. They all work. About 8 to 10 figs with the stems removed.)

2 rounded Tablespoons of fig or orange marmalade

1.75 cups of almond flour (I like to use a mix of natural almond flour with the skins and blanched almond flour for the best texture.

1 teaspoon baking soda

1/2 teaspoon kosher salt (I use Diamond kosher salt. Use 1/2 that amount if using another brand.)

1/2 teaspoon baking powder

2 Tablespoons vanilla protein powder

2 teaspoons of sweet hawaij or pumpkin spice mix

1/4 dark or light brown sugar

3 large eggs

1/4 cup of refined coconut oil, melted (If you want the coconut flavor you could use “Virgin” coconut oil.)

1.5 teaspoons pure vanilla extract

About 1/3 cup of coarsely chopped walnuts of choice (Truthfully, I eyeball this.)

3/4 cup of coconut or soy milk or natural yogurt

2 Tablespoons of toasted wheat germ (Optional, but I encourage you to use it. I always have it in my fridge to add to quick breads and yogurt.)

DIRECTIONS

Preheat your oven to 400 degrees F.

Mix the chopped figs with the brown sugar and set aside.

Mix all of your other ingredients together. Gently mix through about 3/4 of the fig mixture, including the syrup that has formed. Don’t worry if some of the figs have gotten smashed.

Allow the mixture to rest for 10 minutes. Meanwhile prepare your muffin tin. I line mine with unbleached parchment muffin cups. You could also spray a non-stick pan with a vegetable spray if you prefer.

After the batter has had a chance to start absorbing the liquid, use a scoop or spoon to fill the muffin cups about 3/4 full. Top each muffin with some of the remaining sugared fig mixture.

Bake at 400 degrees F. for 7 minutes. Then reduce the heat to 375 degrees and continue baking for another 8 minutes or until a lovely brown. The figs on top will have sunk into a lovely jam in the middle of the muffins.

Allow the muffins to cool for 10 minutes before removing them from the pan to cool completely. These can then be frozen or eaten immediately. Enjoy!

Sweet Hawaij

Yield: About 1/2 cup

1 Tablespoon ground cloves

2 Tablespoons freshly grated nutmeg

2 Tablespoons ground cinnamon

2 Tablespoons ground ginger

1 Tablespoon ground cardamom

This will last in a cool, dark place kept in a small glass air-tight jar for up to a year. Mine gets used up waaaaaay before that!

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