Turkish Sour Lentil Soup comes from Southeastern Anatolia and is eaten in the autumn and winter there. Tradition claims that when people make this warming soup and distribute it to the poor, snow will follow. Apparently, something to be desired. Now it’s probably just a coincidence, but it hadn’t snowed in over a month; I made this soup and the next day we had a snow storm!
As I have gotten older and the world has become a more dangerous place, especially for Jews, I have turned into more of an armchair traveler. I have always been interested in food as being a big part of defining a culture. With a large collection of cookbooks, I read them the way other people read novels. The books that tell stories along with the recipes are especially treasured. After looking through my shelves, I realized that I was missing any Turkish cookbooks. So after a bit of online research, I decided to purchase The Turkish Cookbook by Musa Dağdeviren.
While I have nothing against the Turkish people and have always found them to be warm and hospitable, I do have a serious problem with President Erdogan and feel that he is a dangerous Islamist and destabilizing factor in the Middle East. So my trip to Turkey will just have to wait. However, that doesn’t mean that I can’t enjoy their wonderful and varied cuisine. I especially enjoy watching Refika’s Kitchen and The Turkish Traveler on YouTube as part of my armchair travels.
My husband and I eat A LOT of soup all year, but especially in the colder months, and we love lentils for their taste, affordability, variety and nutrition. So in paging through The Turkish Cookbook, I came across this recipe for Sour Lentil Soup and thought it would be something good to try. My well-stocked pantry and fridge was missing only one item. I didn’t have any spinach on hand and didn’t want to go to the grocery store. However, I had some beautiful lacinato kale (also called Dino Kale) and used that in its place. I imagine that chard would also be a good substitute and both have more umph than spinach IMHO.
The other change is that the recipe calls for a flavored oil to be added on top just before serving. When I saw that it used 1 teaspoon of red pepper flakes, I knew that would be too much for us. So I used Aleppo Pepper, which is fruitier and has a milder heat. The addition of flavored oils as a finishing touch (Tadka) can also be seen in South Asian cuisines. It’s what takes otherwise simple dishes to the next level.
Below I will give the recipe and I found it in the cookbook along with the changes I made after tasting it. I liked the lemony, mintiness of the soup, but it definitely needed a bit more oomph that I wanted to come from the soup rather than simply the heat provided by the flavored oil. Now this seems to be a “poor man’s” soup which could account for some of the flavors that I thought were missing. And while my personal preference is for a soup that is a bit more dense, the soup, bread and salad ended up being quite satisfying once I had made a few of the seasoning changes.
The Sour Lentil Soup won’t rank as my favorite lentil soup, but I enjoyed trying something new from my armchair travels. If you are looking for a soup that is not in your usual rotation and which is not difficult, give this a try. Who knows? Maybe we’ll soon see snow!
I served the Sour Lentil Soup with a Turkish Pide although I don’t know if that or a flat bread would traditionally be served alongside.
YIELD: 4 servings
INGREDIENTS
100g (3.5 oz or 3/4 cup) red lentils, rinsed well and drained
120g of onion (4 oz. or 1 medium), peeled and finely diced
6 garlic cloves, peeled and minced
50g coarse bulghur wheat (2 oz. or 1/4 cup)
100g eggplant (3.5 oz or 3/8 cup), peeled and finely diced
10 cups of water (Using either a 5 cups of a vegetable or chicken stock plus 5 cups of water would give much more flavor. Since I had made the soup according to the directions, I could only add a Tablespoon of a good bouillon concentrate.)
1.5 teaspoons dried mint (I think 2 teaspoons would be better.)
1/4 teaspoon ground cumin (I think 1.5 teaspoons would be better.)
1 teaspoon kosher salt (I needed to add a total of 2 teaspoons)
1/4 teaspoon cracked black pepper
150g fresh spinach (5 oz), finely chopped (I used 1 bunch of lacinato kale and I imagine that you could also use chard)
2 Tablespoons fresh lemon juice (about 1/2 juicy lemon)
For the flavored oil
3 Tablespoons olive oil
1 teaspoon dried red pepper flakes (I used 1 teaspoon Aleppo Pepper)
1 Tablespoon tomato paste
DIRECTIONS
In a 5-quart pot or larger, heat 1.25 liters (10 cups) of water and the lentils over medium heat. Bring this to a boil and skim off the foam that rises to the top. Cover and reduce the heat and simmer for 30 minutes.
Then add the onion, bulghur wheat and garlic to the pot and stir through. Then add the eggplant along with the dried mint, cumin, salt and black pepper, stir through and simmer for another 20 minutes. This can all be done ahead.
When you are ready to eat, heat the soup to a boil and then turn the heat down to a simmer. Add the spinach or other green used. Add the lemon juice and cook for an additional 5 minutes.
For the flavored oil
Heat the oil in a small pan over medium heat. Add the dried pepper flakes (in the amount that you feel comfortable with up to 1 teaspoon) and tomato paste and cook stirring for 2 minutes.
Add the flavored oil to the pot of soup, stir through and cook for 1 minute or serve it as I did with a little on each bowl of soup. Now enjoy!


















































