Roasted Chicken Thighs with Fennel & Lemon

img_2953

Eleven days ago I had hand surgery on my dominant hand. I want to thank Frances for taking over and posting so many wonderful recipes while my hand has been healing – and there are more to come! Since she has a day job and an active social life, I’m always so grateful when she finds the time to post. But I had THE best surgeon and yesterday I was able to make this dish for our dinner without any help.

I have never understood people who say they don’t like fennel or eggplant because they can be eaten so many different ways. I don’t know if this dish will change your mind about fennel, but it is simple to make and is delicious with bright Mediterranean flavors. All I needed to complete the meal was some brown rice that I cooked in chicken broth and a nice glass of white wine. Had I been more ambitious I would have made salad, but 10 days after surgery, this was my limit. Please do not use chicken breasts for this and do NOT remove the skin. Normally I do remove the skin when I cook chicken, but this is roasted to the point of such lovely crispiness that just this once – indulge.

The recipe came from the kitchn in a series they ran on sheet pan dinners. I only made two small changes in my version and am anxious to try some of the other offerings from this blog.

Roasted Chicken Thighs with Fennel & Lemon

Yield: 4 servings 
Ingredients

2 pounds bone-in, skin-on chicken thighs (4 to 6)
2 small fennel bulbs (1 to 1 1/4 pounds total)
5 large cloves garlic
1 large lemon
2 tablespoons EVOO
2 tablespoons dry white wine
1 teaspoon kosher salt
Aleppo pepper or freshly ground black pepper (I used about 1 teaspoon)
Cooked rice or bread, for serving (optional)

Directions

  1. Place the chicken in a large bowl; set aside. When I am dealing with raw meat or fish, I always use either a glass or stainless steel bowl. I know when they get cleaned that they will have no bacteria or other nasty stuff left over.
  2. Trim the stalks and fronds off the fennel bulbs and set aside the fronds. Cut each bulb in quarters through the root. Cut each quarter into 2 to 3 thick slices. Add to the bowl with the chicken. Mince about 1 tablespoon of fennel fronds and add to the bowl.
  3. Mince the garlic and add to the bowl. Finely grate the zest of the lemon into the bowl. Juice the lemon and add the juice to the bowl. Add the EVOO, white wine, season with the salt and a generous amount of pepper, and toss to combine. I like Aleppo pepper which not only has a lovely red color, but it is a relatively mild pepper with a bright citrusy taste. (I also used it here because grinding pepper is still a bit challenging for me. It is wonderful in so many recipes that I encourage you to find it. I bought mine online through Amazon.)
  4. I allowed the mixture to marinate for about 30 minutes. I would imagine that this could even be marinated over night in the fridge in a heavy duty plastic bag, intensifying the flavors even more.
  5.  When you are ready to cook the chicken, arrange a rack in the middle of the oven and heat to 425°F. Transfer the chicken mixture onto a large baking sheet lined with heavy duty foil for easy clean up. Arrange the fennel around the outside and place the chicken pieces closely together in the center. Pour any remaining juices from the bowl over the chicken. chicken-and-fennel
  6. Roast until the chicken reaches an internal temperature of about 160°F and the fennel is tender and beginning to brown around the edges, about 35 minutes. (You can tell just by looking at it when the chicken is done. And thighs don’t dry out or get tough like chicken breasts so it is a bit more forgiving if you cook it a bit longer.) Take the pan out of the oven and cover with aluminum foil. Let it rest for about 5 to 10 minutes before serving with rice or bread if desired. Be sure to spoon some of the wonderful pan drippings over the chicken and rice when serving.img_2951

Leave a Reply